These are meals that are Paleo, Whole30 and Keto friendly. Each recipe within this cookbook is notated with which dietary preference it aligns with.
Ours do! We think yours will too.
Here are a few examples...
Take a peek at the recipe photos for proof that not only do they sound good, they look pretty good too!
No way! We like to keep it simple with common, family-friendly and budget-friendly ingredients that you likely already buy.
No problem! The simple, guess-free directions tell you which ingredients to dump in and how long to cook your meal. Plus - the first two sections are all full of tips and tricks for this especially easy and awesome way of cooking!
Also not a problem. These recipes are super fast and require the least amount of ingredients and efforts. If you don't like cooking, this is the perfect way to get it done quickly and not think about it anymore.
In the back of this book, you’ll find two complete MyFreezEasy Freezer Meal Plans to make a batch of 10 Real Food freezer meals at once. (In what should only take about an hour's time!)
*The 2 MyFreezEasy Meal Plans in this cookbook are also emailed to you in a PDF file you can save and/or print!
See image below to learn what’s included in this meal plan thing.
Because YOU my friend, deserve an easy and affordable way to get dinner on the table! This book will allow you to...
Freezer Meals are the BEST MINDLESS way to do dinner - drop them frozen into the slow cooker in the morning and you’ve got dinner waiting at the end of the day. They are the perfect solution for getting a delicious and healthy meal on the table on busy weeknights.
Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families.
With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there.
Freezer-meal fanatic, Erin Chase of MyFreezEasy, brings you a collection of delicious, real food recipes that go straight from the freezer to your dinner table, via the slow cooker, grill, skillet, oven or stovetop.
She's unlocked the secret to the most well rounded meal at home by combining the convenience of freezer meals with the wholeness goodness of real, whole ingredients and homemade mixes and sauces.
This magical combination that will change they way you eat, and help you be more efficient in the kitchen.
In the next cookbook in the MyFreezEasy series, Erin brings together her love of budget-friendly recipes with freezer-friendly ingredients, with ingredients that are compliant with the Keto, Whole30 and Paleo diets and way of eating.
These recipes included in this cookbook will help you spend less time in the kitchen, and more time doing what you love. They will help you eat healthier and save money on groceries too.