Eating on a Budget: Rice and Beans Week Meal Plan

Yes, you can still make a $5 Dinner. Like a dinner for four people that costs less than $5 for the entire meal. It takes a little creativity and some sale/discount shopping, but it can be done.

And the easiest types of meals are rice and beans meals. The recipes in this list use only grains and legumes…like rice, quinoa, beans, lentils, etc. They are all frugal in nature and making them regularly will definitely help you reduce your overall grocery budget.

At our house, we incorporate these recipes into the meal plan on Rice and Beans Wednesday and we hope you’ll do the same. 

What You Get with This Meal Plan:

5 Make-Ahead Freezer Recipes - each recipe doubles to make 10 meals

4 Adult Servings - recipes are written for 4 adult servings

Shopping Lists for all ingredients needed to make your freezer meals

Step-by-step Directions for putting your meals together and into the freezer

Printable Labels file to print stickers out for your freezer meals


Tap below to order your Freezer Meal Plan Today!