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NEW! LTC Budget!
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  • 6-Week "Skimpy Calorie" Meal Plan

    Printable PDF of the 6-Week "Skimpy Calorie" Meal Plan

    • 6 Weeks of Recipes with 450 calories or less plus weekly shopping lists & nutritional information on each recipe

    The meal plan is broken down into 6 different files, one for each week. Each weekly meal plan then consists of...

    • 5 Dinner Recipes
    • 1 "Other" Recipe, like breakfast, lunch, dessert or side dish
    • Weekly Shopping List for those 6 Recipes for That Week
    • Nutritional Information for all recipes

    Take the guesswork out of calorie counting and get going in 2019 with the new "Skimpy Calorie" Meal Plan!