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6-Week Paleo Plan

Printable PDF of the 6-Week Paleo Meal Plan

  • 6 Weeks of Paleo/Whole30 Recipes & Shopping Lists
  • BONUS:Homemade Spice Mix Recipes printable

The plan is broken down into 6 different files, one for each week. Each weekly meal plan then consists of...

  • 5 Dinner & Lunch Recipes
  • 1 "Other" Recipe, like dessert or side dish
  • Shopping List for those 6 Recipes for That Week
  • Other snack and breakfast ideas to add to your shopping list
  • Notes for how to adjust the meal if the entire family isn't eating Paleo

Week 1 Recipes

  • Sweet Potato, Chicken Sausage Hash
  • Grilled Chicken with Mango-Avocado Salsa
  • Slow Cooker Balsamic Pot Roast
  • Sausage Pizza Kebabs
  • Shrimp Mango Curry
  • Monkey Breakfast Salad

Week 2 Recipes

  • Slow Cooker Sweet Potato & Chicken Curry
  • Winter Vegetable Chili
  • Avocado & Grapefruit Salad
  • Sweet Potato Zucchini Frittata
  • Curried Salmon
  • Roasted Vegetables

Week 3 Recipes

  • Pork Chops with Sweet Potatoes & Apples
  • Butternut Squash Chili
  • Basil Balsamic Chicken
  • Pulled Chicken with Apple Slaw
  • Carne Asada Burrito Bowls
  • Winter Cobb Salad

Week 4 Recipes

  • Chicken Pineapple Curry
  • Maple Dijon Salmon
  • Mexican Chicken Soup
  • Beef & Mushroom Kebabs
  • Spinach Salad with Berries & Almonds
  • Apple-Almond Butter Sandwiches

Week 5 Recipes

  • Citrus Roasted Rosemary Chicken
  • Ham & Sweet Potato Saute with Baked Eggs
  • Slow Cooker Mango Chicken
  • Cali-Club Lettuce Wraps
  • BLT Frittata
  • Raspberry-Almond Clusters

Week 6 Recipes

  • Pork Chops with Peaches & Red Onions
  • Roasted Maple Mustard Chicken
  • Meatloaf Muffins & Sweet Potato Fries
  • Grilled Citrus Tilapia Packets
  • Sausage & Cinnamon Apples
  • Mango-Strawberry Green Smoothie

BONUS: Homemade Spice Mix Printable

  • Taco Seasoning Mix
  • Ranch Dressing Mix
  • Onion Soup Mix
  • Cajun Seasoning Mix
  • Greek Seasoning Mix
  • Lemon Pepper Mix
  • Pumpkin Pie Spice Mix
  • Apple Pie Spice Mix
  • Sloppy Joe Mix